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The advantages of aromatherapy haven’t just been heralded by wellness lovers but also supported by scientific analysis. Studies have proven that essential oils like lavender can cut back anxiousness and improve temper, whereas peppermint oil has been discovered efficient in […]
Stress Relief: Modern life is a hotbed of stress. Regular massages can lower your cortisol levels – the infamous stress hormone, and improve serotonin and dopamine, leaving you happier and more balan First off, let’s clear up some common misconceptions. […]
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The history of Thai Massage dates back over 2,500 years. It is alleged to have been developed by Jivaka Kumar Bhaccha, a doctor to the Buddha himself. The practice combines elements of yoga, Ayurveda, and traditional Chinese medication. By mixing […]
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