by Kay Tylorn Tenderness: Some could expertise mild tenderness or bruising, significantly if the pressure used was too firm.
Increased Urination: As toxins are flushed from the physique, elevated urination can occur. Stay hydrated to support this process.
Fatigue: Mild fatigue may be skilled as the physique detoxifies. Rest and hydration can help mitigate t
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A typical lymphatic massage session lasts between 30 to 60 minutes. Wear comfortable clothes and ensure you’re well-hydrated earlier than and after the session. Your therapist may present additional instructions based in your particular person ne
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Enhanced Communication: During the session, couples typically talk more successfully, whether or not it’s via verbal expressions or delicate physique language. It could be a pathway to opening up about feelings and ideas that you won’t categorical in day-to-day l
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