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Degree 2: Prana and Pranayama – 6 Months Course Prana could be the essential everyday living pressure Power that pervades our overall getting. Understand techniques made to contact the delicate existence pressure from the play of breath.
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Amount one: Befriend the Breath – four Weeks Course As lifetime happened We now have forgot the best way to breathe. This introductory course is to assist you to build a connection with your breath again with uncomplicated methods that you could integrate in the day.
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